Durbrow Performance Training

Durbrow Performance Training is a small-group strength and conditioning gym in East Somerville, just off Broadway near Assembly Row. It is built for busy parents and professionals who want to get stronger and have more energy with two or three workouts a week. Sessions combine the motivation of a group setting with the personalization of a personal trainer, and every workout is coached by a certified personal trainer.

The gym’s focus is training for everyday life, whether that means hiking, keeping up with kids or simply feeling strong and capable. No lifting experience is needed; coaches meet each member at their current level and help them progress safely. A typical session opens with a group warm-up and moves into strength training. The gym describes itself as a tight-knit group of like-minded people who train together and support each other in and out of the gym.

What to Know

• Group strength and conditioning workouts aim to build strength, stamina and daily energy.
• The gym describes its style as serious about fitness without taking itself too seriously.
• It is listed with East Somerville Main Streets.
• Its stated mission is to help members take control of their health through coaching, strength and community.