Eagle Eye Yoga
About
Eagle Eye Yoga is a yoga studio in Quincy offering daily classes in vinyasa flow, hatha, gentle yoga, power flow and restorative yoga. Its approach treats yoga as more than poses: classes combine intentional movement, mindful breathing, mobility work and rest to help students move more freely, quiet a busy mind and build resilience. All levels are welcome, from complete beginners to people returning to the mat.
The schedule includes the studio’s signature Eagle Eye Flow, a Yoga Pilates Sculpt and Sweat class that adds light dumbbells and core work, a gentle hatha and vinyasa fusion for mornings, and a Sunday rest and restore session with yin, breathwork, meditation and sound. Instructor Amy is a certified Energy Medicine practitioner and brings that background into her teaching. Evening events pair yin yoga with a sound bath of crystal bowls, gongs and chimes.
What to Know
- Unlimited memberships, class packs and drop-ins are all available.
- New students can start with an introductory offer.
- Its sister studio, LivFitness, runs small-group strength training that can be paired with yoga.
- Workshops and pop-up events are offered alongside the regular class schedule.
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