LightWork Therapy and Recovery
About
The Woburn location of LightWork Therapy and Recovery provides outpatient mental health care designed specifically for women. Clients ages 18 and older come for help with anxiety, depression, trauma, PTSD and CPTSD, and eating disorders. The program’s goal is to equip women with strong coping skills so they leave with more confidence and independence, and the clinical team pairs empathy with current, evidence-based treatment in a setting meant to feel safe and supportive.
Treatment intensity is matched to each person, ranging from a day treatment program to a flexible outpatient track that can be tailored to individual needs. Therapy formats include individual and group sessions, CBT, ACT, somatic work, mindfulness and holistic wellness practices. The center frames its approach as gender-specific care focused on helping women recognize their own strength and resilience as they work toward feeling like their best selves.
What to Know
- A second Lightwork location operates in Braintree.
- Care is non-residential, allowing clients to keep living at home.
- The Woburn center belongs to the North Shore and Woburn chambers of commerce.
Is this your business?
Claim it to add hours, photos, a description and a spotlight story.