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Health & Wellness · Winchester

Moment Hypnosis

About

Moment Hypnosis is the Winchester practice of Shannon Eddy, a certified hypnotherapist, integrative medical hypnotist and coach who works with clients in person around Greater Boston and online worldwide. Sessions are private and one-to-one, combining focused conversation with guided hypnotherapy to address subconscious patterns that keep people stuck. Common reasons clients come include anxiety and chronic stress, insomnia, fears and phobias, grief, unwanted habits like nail biting, and confidence before public speaking.

Before turning to hypnotherapy, Eddy spent years preparing to become a doctor, volunteering more than 500 hours in oncology at centers including Memorial Sloan Kettering, teaching biology at Hunter College and pursuing doctoral studies in naturopathic medicine. Her own health journey led her to hypnosis. Today she also helps with burnout, career changes, imposter syndrome, test anxiety, health anxiety, sports performance and major life transitions, tailoring every session to the individual.

What to Know

  • New clients begin with an introductory hypnosis session to discuss their goals.
  • Children and teens can also be seen for support.
  • She has specialized training in insomnia, fertility, menopause, chronic illness and cancer support.
  • Her certifications include IAPCP hypnotherapy, ICBCH medical hypnosis and PARWCC career coaching.

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