StretchMED
About
StretchMed in Lexington is an assisted stretching studio offering one-on-one sessions and mobility coaching for people who feel tight, stiff or in pain. Therapists target common problems such as low back pain, muscle tightness from hard work or inactivity, muscle imbalances caused by posture or movement habits, and the tension that comes with worry or anxiety. Each client receives a personalized mobility plan built around their goals.
The local team includes Ryota, a certified stretch therapist with a kinesiology degree from the University of Rhode Island; Dave, a certified personal trainer and physical therapist assistant with more than seven years of experience; and Emmet, a NASM-certified trainer studying exercise science. The studio’s aim is to help clients move their muscles and joints as they were designed to move and feel more energetic and less tense.
What to Know
- A 30-day money-back guarantee applies.
- Guided mobility work continues between sessions through the StretchMed app.
- Lexington Tourism lists it among health and wellness businesses.
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