Bare Fitness LLC
About
Bare Fitness is a private Pilates gym in Stoneham offering Pilates, personal training, health coaching and Reiki. Founder Laura Williamson is a personal trainer, Pilates instructor and nutritional coach with more than 20 years in the fitness industry. Sessions aim to improve flexibility, strength, mobility and weight loss while reducing pain and stress, blending classical and contemporary fitness methods to help clients build confidence and control over how they move, feel and look.
Williamson started her career at Sports Club LA in Boston, now Equinox Sports Club, before opening her own boutique gym. Her philosophy is that training the body nurtures the soul, so workouts should make clients feel good first, with physical change as a secondary benefit. She also hosts Bare Speak, a podcast that grew out of her television show of the same name, featuring experts and local business owners on mental health, wellness and lifestyle.
What to Know
- Sessions are offered both in person at the gym and online.
- Williamson is a Level 2 certified Reiki practitioner.
- Bare Fitness is listed with the Stoneham and Wakefield Lynnfield chambers of commerce.
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