Bedrock Pilates Studio
About
Bedrock Pilates Studio in Marblehead teaches clients how to strengthen the specific muscles they rely on in daily living. Instructor Angie focuses on four goals: improving posture, preventing injuries, managing chronic injuries and recovering after pregnancy. Clients say she customizes every session to their needs, and one client with significant joint issues notes that she always has specific exercises ready to meet them.
Clients describe sessions where Angie takes time to understand their goals and physical challenges, explains how to perform each exercise and increases the difficulty as they get stronger. New mothers credit her with helping heal bodies changed by pregnancy and birth, and one reports a huge difference in core strength after a second baby. Others mention better posture and finally activating muscles other instructors couldn’t help with.
What to Know
- Workouts are adjusted to how a client is feeling on a particular day.
- Clients describe Angie as both knowledgeable and motivational.
- The studio is listed with the Marblehead Chamber of Commerce.
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