Brahma Kumaris Meditation Center

The Brahma Kumaris Meditation Center in Watertown is the local center of the Brahma Kumaris, a worldwide spiritual organization that teaches meditation and reflection to people of all backgrounds. Its focus is Raja Yoga meditation, a practical approach to spirituality meant to be used in everyday life, at work, at home, or while walking or driving. The aim is inner calm, clearer thinking, and personal well-being, with benefits that extend outward to others.

Newcomers can start with a three-session beginners course that introduces Raja Yoga meditation gently, building concentration and peace of mind. The core curriculum, Raja Yoga Meditation and Self-Realization, has three levels of four sessions each, and students can take one level or all three. The wider organization was founded in India in 1937 and now has centers in more than 120 countries on every continent.

What to Know

• Drop-in evening meditation is held on weekdays and Sundays, with no registration needed.
• Programs are offered both in person and online, and private classes are available on request.
• The curriculum is taught in English, Spanish, Hindi, and other languages.
• The organization takes part in work at the United Nations.