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Health & Wellness · Winchester

Enso Lifestyle Health with Solmaz Amirnazmi MD

About

Enso Lifestyle Health is a Winchester-based coaching practice run by Dr. Solmaz Amirnazmi that uses evidence-based strategies to help busy people lose weight for good and optimize their overall health. Programs focus on targeted lifestyle changes, aiming to give clients the tools and mindset to sustainably lose weight, prevent and reverse chronic illness and regain balance and happiness in their lives. The practice is listed as a home-based business.

Dr. Amirnazmi practiced internal medicine for 14 years, most recently at MIT Medical and Mass General Brigham, before leaving primary care to launch Enso. Her motivation is personal: after severe postpartum complications and significant weight gain, she used her training to design a program that made healthy eating and exercise attainable and sustainable for her. She now offers that approach to make whole-health care available and accessible to more people.

What to Know

  • Dr. Amirnazmi is double board-certified in internal medicine and lifestyle medicine.
  • She has training in culinary medicine and a background in nutrition research.
  • She is also trained as a weight loss and wellness coach.
  • Dr. Amirnazmi is a Winchester resident.

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