F45 Training Somerville

F45 Training Somerville is a group fitness studio listed with Union Square Main Streets and run by owner and operator Christine, who also coaches classes. She opened the studio in 2023 with the guiding principle of fitness for everyone. Like other F45 studios, it offers functional group training that mixes cardio, resistance and hybrid workouts, and it bills itself as more than a gym, aiming to be a total wellness solution for every body.

Workouts draw on a library of more than 5,000 movements and over 80 workouts. The F45 model aims to deliver the effectiveness and attention of a certified personal trainer in a group setting, and members credit coaches with encouragement and with exercise modifications when returning from injury. Christine has spoken through Union Square Main Streets about her pride in being part of the neighborhood’s community, and members describe a supportive atmosphere with real camaraderie.

What to Know

• Christine is also a personal trainer in addition to owning the studio.
• F45 is an international franchise that started in Australia.
• The brand cites a “#1 Gym” rating from Men’s Journal in the US.
• The studio’s online listing refers to it as F45 Training East Somerville.