Fit Life
About
Fit Life is a multi-studio fitness facility in Melrose that brings several workout styles under one roof. Pulse handles indoor cycling and cross cardio, Blue Monkey offers power (heated) and vinyasa yoga, Core covers mat and reformer Pilates, barre and TRX, and Whole Health provides personal coaching and training. Classes and personalized programs are led by certified instructors who help members design a routine that fits their needs and goals.
The studio’s philosophy treats fitness as a way of life that is emotional, mental and spiritual as well as physical, built on mobility, stability, flexibility, strength and mindfulness. Nutrition advice follows a whole food, holistic approach that favors fresh, real, locally bought food over processed products, and it rejects diets in favor of lifestyle. Fit Life describes its community as inclusive, encouraging and compassionate, and sees positive relationships as part of wellness.
What to Know
- Class pass packages are available for individual studios.
- A fitpass membership provides unlimited access to any class.
- Coaching, training and private reformer Pilates packages include a fitpass.
- Student, senior, family and other group discounts are offered.
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