Human Movement Lab

Human Movement Lab is a Hyde Park studio offering personal training, small group fitness and somatic programming. Its training is built on functional strength, conditioning, mobility, agility, balance and recovery, and it welcomes all bodies, from professional athletes to the fitness-curious and from desk workers to laborers and parents. Services include athletic and sport-specific training, injury prevention and recovery work, and mobility, agility and balance training.

The founder and lead coach is a certified personal trainer, corrective exercise specialist and USA Boxing certified coach who is also a choreographer, public artist and artistic director of Boston’s Luminarium Dance Company. The studio also offers rehearsal rentals for professional artists. Every session opens with a specific warm-up and closes with a specific cool-down and stretch, and the founder aims to provide personal-training attention in a group setting, getting to know each client’s injuries and imbalances.

What to Know

• The studio hosts community runs and walks at Roundhead Brewing Company.
• The founder holds an MFA in Interdisciplinary Arts and a BA in Dance.
• The founder is a member of the Artistic Athlete Health Collective.
• It is listed with Hyde Park Main Streets.