Inspire Fitness Studio & Flex Golf
About
Inspire Fitness Studio and Flex Golf is a family-owned private training studio in Arlington that pairs a gym with an indoor golf simulator. Certified trainers offer one-on-one coaching, small-group bootcamp sessions, high-energy group classes, kickboxing, and gentle senior fitness classes focused on mobility, balance and healthy aging. Programs emphasize strength, mobility, injury prevention and long-term health, and are built around each member’s goals and pace with data-driven progress tracking.
Flex Golf’s simulator lets golfers work on their swing year-round, through private lessons with experienced instructors or casual play. Golf programs cover swing mechanics, stance and course strategy, and the studio adds strength and flexibility routines for golfers. Assisted stretching sessions with trained flexologists round out the offerings. The studio stresses a small, personal atmosphere where names matter and members connect with one another.
What to Know
- Classes run early mornings, late evenings and on weekends.
- Open gym access is available in addition to coached sessions.
- Golf instruction is offered for both children and adults.
- The studio is a member of the Arlington Chamber of Commerce.
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