Lightwork Therapy and Recovery
About
Lightwork Therapy & Recovery is an outpatient mental health treatment center in Braintree created specifically for women 18 and older. It treats anxiety, depression, trauma, PTSD and complex PTSD, and eating disorders, aiming to help women build confidence, self-reliance and practical coping strategies for daily life. The setting is designed to feel secure and nurturing, and clinicians combine individual sessions, group therapy and holistic wellness practices to treat the whole person.
Care is offered at varying levels depending on each client’s needs, from a mental health day treatment program to an outpatient program that can be tailored to each individual. Treatment draws on a range of evidence-based approaches, including cognitive behavioral therapy, acceptance and commitment therapy, somatic therapy and mindfulness. The center’s stated mission is to help women uncover their inner resilience and manage stress and life’s challenges.
What to Know
- Lightwork has two locations, in Braintree and Woburn.
- Treatment is non-residential, so clients live at home during care.
- The Braintree center is a member of the South Shore Chamber of Commerce.
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