North Shore Pilates & Fitness Studio
About
North Shore Pilates & Fitness Studio is a Salem studio offering Reformer, Mat and Springboard Pilates classes alongside fitness sessions built around caring for mind, body and soul. The schedule also includes special offerings such as a once-a-month Full Moon Meditation session and a weekly Kid’s Rave. Cleanliness is a particular focus: beyond routine cleaning, surfaces are wiped down with a eucalyptus and tea tree oil mix, and a timed UV light runs at the end of each day.
The studio was founded by Mary Margaret “Eme” Mizioch, who began training in Pilates in Los Angeles after her spinal surgeon suggested physical therapy before an eighth surgery. She later moved back to Salem to care for her mother after a stroke, then taught Chair Pilates and plant-based nutrition at senior centers and Council on Aging centers across the North Shore. Encouragement from those senior clients led her to open a studio of her own.
What to Know
- Eme is Balanced Body trained and holds a Cornell University certification in vegan nutrition.
- Special deals are offered for first responders.
- Sing, Play and Grow early childhood music classes, led by Susan Orr-Lynch, invite caregivers to take part alongside their children.
- Eme’s senior-center teaching covered Salem, Beverly, Marblehead, Swampscott, Danvers and Hamilton.
Is this your business?
Claim it to add hours, photos, a description and a spotlight story.