PelviCore Physical Therapy & Wellness

PelviCore Physical Therapy & Wellness is a specialty pelvic health clinic in Watertown offering one-on-one pelvic floor physical therapy for women, men and gender-diverse patients of all ages. Its approach looks beyond the pelvic floor, treating the hips, core, spine, breathing and movement as a connected system. Care covers pelvic pain, bladder leakage and urgency, prolapse, constipation, pain with intimacy, pregnancy and postpartum changes, prostate health and gender-affirming pelvic care, including binding and tucking support.

Physical therapists Danielle Ferguson and Alysse Nnamani founded the clinic after years of working together in hospital-based settings, where time limits made individualized care difficult. Ferguson is a board-certified orthopedic specialist, and Nnamani brings more than 15 years in pelvic health with advanced training in manual therapy and dry needling. Every visit is spent entirely with the physical therapist, and treatment can include hands-on work, dry needling, cupping, strength training and movement-based care that adjusts as goals change.

What to Know

• No physician referral is needed to start treatment.
• New patients can book online or by phone.
• Patients come from Watertown as well as nearby Belmont and Arlington.
• The therapists’ clinical interests include return to sport and running, endometriosis and pelvic venous disorders.