Pure Barre

Pure Barre at MarketStreet Lynnfield is a local studio of the national barre fitness brand. Classes use small, isometric movements to work the seat, thighs, abs and arms, building strength and muscular endurance. The technique is low impact, with no bouncing or jumping, which the brand says protects the joints while still delivering a challenging, full-body session for members who want a workout without high-impact moves.

Each strength segment of the workout is followed by stretching, an approach the studio says builds long, lean muscle without adding bulk. The method zeroes in on common trouble areas such as the abs, hips, seat and arms. Pure Barre began in 2001 and has grown into one of the largest barre franchises in the country, so members who travel can often find the same class format at studios in other cities.

What to Know

• Pure Barre was founded in Birmingham, Michigan.
• Grip socks are typically required in Pure Barre classes for safety and hygiene.
• Classes are taught in a group setting by instructors trained in the Pure Barre technique.