Revamp Training

Revamp Training is a private fitness studio in Dorchester that offers personal training built around strength work, functional movement and a holistic view of health. It aims to deliver sustainable results through structured coaching that fits real life. The studio appeals to people who want accountability without judgment, a more private setting than a crowded gym, and guidance tailored to their schedule, especially those returning to exercise, managing an injury or unsure where to begin.

New clients start with an intro session, where a trainer talks through goals and experience, guides some light movement and recommends a path forward. The Revamp Method assessment uses light, guided movements to identify strengths and areas that need support. From there, clients can choose one-on-one private sessions or instructor-led group classes. The studio also partners with a meal prep service offering high-protein, performance-focused meals to support training.

What to Know

• No fitness level is required before the first visit.
• The intro session carries no obligation to sign up for training afterward.
• Clients with injuries or physical limitations should tell their trainer beforehand so movements can be adjusted.
• The studio has worked with corporate clients in addition to individuals.