SHINE Skills for Life (ProjectSHINE, LLC)

SHINE Skills for Life is an Arlington coaching practice offering personalized well-being and resilience coaching for kids, teens, families and adults. Its focus areas include executive function, emotional well-being, resilience and parent support, and the practice describes its approach as warm and strengths-based. The goal is to help clients build confidence, self-awareness, executive functioning skills and resilience, along with meaningful everyday routines that support daily life.

The practice may suit people who need help with focus, planning, organization and follow-through or accountability, or who want to grow in confidence, self-awareness, resilience and independence. Coaching also covers building healthy technology habits and reconnecting with real-life interests, putting strategies in place for managing stress and overwhelm, and improving parent-child communication and family routines. Support extends to school and life transitions, from middle school and high school to college and adulthood.

What to Know

• Neurofeedback is among the services offered.
• The business operates as ProjectSHINE, LLC.
• Families share testimonials about their experience on the practice’s website.
• It is a member of the Arlington Chamber of Commerce.