StretchLab North Reading
About
StretchLab North Reading offers one-on-one assisted stretching with trained Flexologists, in 25- or 50-minute sessions built around each client’s needs. The studio is a location of the national StretchLab brand. Beyond private sessions, it runs Flexologist-led group stretch classes designed for any range of motion or fitness level, aimed at increasing flexibility and improving range of motion for people who prefer to stretch with others.
New clients begin with a movement assessment to spot imbalances, then an assisted stretch and a personalized, progressive program. The local team brings varied backgrounds. Flexologist Dottie is a certified yoga instructor, Reiki practitioner and Thai massage yoga practitioner with 15 years of yoga practice. Flexologist Ashley is a NASM-certified personal trainer and stretching coach who coached Brazilian Jiu Jitsu and taught weekly mobility classes.
What to Know
- Intro stretches are discounted for first-time visitors.
- Each session is meant to build on the last to help clients overcome plateaus.
- The Reading-North Reading Chamber lists it under holistic health and fitness.
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