Stride Physical Therapy & Wellness
About
Stride Physical Therapy & Wellness is a Salem physical therapy practice specializing in orthopedic and pelvic health care for active adults on the North Shore. Led by Dr. Allison Riley, it offers one-on-one, 60-minute sessions that combine hands-on treatment, movement analysis and progressive strength training. The orthopedic side addresses back, hip, knee and shoulder pain, sports injuries and running injuries, using a whole-body view of how the spine, hips, core and breathing work together.
Pelvic health care covers bladder, bowel and pelvic pain as well as pregnancy and postpartum concerns, including SI joint and pubic symphysis pain, core weakness, pelvic floor dysfunction and diastasis recti after vaginal or Cesarean birth. The practice uses a research-guided approach to find the source of symptoms quickly and build realistic, efficient plans, with time to listen to each client’s story and availability between sessions.
What to Know
- Offers gait analysis to improve efficiency and reduce injury risk.
- Serves clients from Salem, Swampscott, Marblehead, Danvers, Peabody and Beverly.
- Strength and movement programs are tailored to each client’s goals and lifestyle.
- Treatment includes education for long-term self-management.
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