The Crew
About
The Crew is a woman-owned indoor rowing studio in Malden built around the idea that movement is for every body. Its mission is to build community through rowing, with classes on the erg designed to improve technique, endurance and strength. Options include high-intensity HIIT sessions mixing short sprints with floor exercises, longer-interval classes, power workouts pairing distance rowing with explosive weighted moves, and steady-state UT2 training for aerobic capacity.
Founder Bryn has rowed for 20 years, competing at national and international levels in high school and college. She now rows in a masters program at Gentle Giant Rowing Club in Somerville and coaches the Somerville High School rowing team. She created The Crew to share her passion in an inclusive space that celebrates teamwork. The studio’s Para Program lets people with physical and neurological disabilities row comfortably with modifications.
What to Know
- Government employees, teachers, first responders and active or retired military get a lifetime discount on monthly memberships.
- Most classes run 45 minutes.
- An extended Tuesday steady-state class lasts 75 minutes or more and sometimes includes a movie while rowing.
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